So is there really such a thing as good or bad food? Well, maybe not. Let’s just say, everything has it’s right time and should be eaten in moderation to be on the safe side, depending on what you would like to achieve. For example, if you are looking to conceive, what you’ll want is to have your hormones balanced or keep chronic diseases away. If you are breastfeeding there are foods you should stay away from for your baby’s sake. If you are trying to lose weight or trying to keep fit above a certain age, there are foods you should definitely stay away from. If you are just trying to slow down the aging process, you can do it too through certain diet habits. That said, here are some of the foods women should not eat.
If you are a woman who is expectant, you definitely do not want to be drinking alcohol. That said, you shouldn’t even think of drinking if you are trying to conceive. According to research, women who drink a glass of alcohol everyday have a 50% more chance of becoming infertile. So swap that alcohol with some sparkling water or some fruit. Alcohol also affects your sleep as you grow older.