Inspiration Wellbeing

30 Foods Women Should Never Eat


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30. Charred meat

Source: https://www.rd.com

Barbecued meats are very popular during summer but you shouldn’t make eating them a habit. Sure they are very delicious but their method of preparation can produce heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs). These are chemicals that not only increase your chances of getting cancer but also alter your DNA.


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