30 Foods Women Should Never Eat

9. Fat-free yogurt

Non-fat yogurt could spike your sugar levels, especially if they are flavored. These can also have a negative impact on your ability to conceive. According to studies, women who like drinking plenty of low-fat yogurt or dairy, in general, have an 85% chance of getting ovulatory infertility compared to those who don’t. Instead of putting yourself at risk, drink Greek yogurt instead and you can add your preferred toppings such as fresh fruits or nuts to this.